舞林一分钟 好汉歌 魔性抖音舞分解视频教程 赶紧魔怔起来

简介：

舞林一分钟《好汉歌》的舞蹈特色：是一支能锻炼到全身的抖音舞分解教学视频,该舞蹈视频内含有舞蹈的正反面分解动作演示,舞蹈节奏比较欢快,适合广大中青年舞友日常锻炼!

舞林一分钟《好汉歌》的注意事项：跳舞之前一定要热身好，尤其是脚踝和膝盖处，这两处最容易受伤。注意地面是否平整，把有影响的障碍物清理掉，防止绊倒。一天练习时间不必太久，最多2小时（包括热身10分钟），中途适当休息，保持肌肉状态。出汗后要补充水分。
舞林一分钟《好汉歌》歌词：
big river goes to the esat
大河向东流
all the star follows BeiDou
天上的星星参北斗
(hey hey hey hey,follow BeiDou)
(嘿嘿嘿嘿 参北斗)
(life-and-death friend, a bowl of wine)
(生死之交一碗酒)
say go, let's go
说走咱就走
you have, I have, so do all
你有我有全都有
(hey hey hey hey,all have)
(嘿嘿嘿嘿 全都有)
(in water in fire, not turn round)
(水里火里不回头)
seeing injustice, have a cry
路见不平一声吼
should give a hand,just give a hand
该出手时就出手
so cool so hot,go coast-to-coast
风风火火闯九州
(should give a hand,just give a hand)
(该出手时就出手)
(so cool so hot,go coast-to-coast)
(风风火火闯九州)
hey ya yi er ya hey hey yi er ya
嘿儿呀 咿儿呀 嘿唉嘿依儿呀
(hey ya yi er ya hey hey yi er ya)
(嘿儿呀 咿儿呀 嘿唉嘿依儿呀)
seeing injustice, have a cry
路见不平一声吼
should give a hand,just give a hand
该出手时就出手
so cool so hot,go coast-to-coast
风风火火闯九州
big river goes to the esat
大河向东流
all the star follows BeiDou
天上的星星参北斗
(hey hey hey hey,follow BeiDou)
(嘿嘿嘿嘿 参北斗)
(no seperate sea and sky, a bowl of wine)
(不分贵贱一碗酒)
say go, let's go
说走咱就走
you have, I have, so do all
你有我有全都有
(hey hey hey hey,all have)
(嘿嘿嘿嘿 全都有)
(always look at the sky, not bow head)
(一路看天不低头)
seeing injustice, have a cry
路见不平一声吼
should give a hand,just give a hand
该出手时就出手
so cool so hot,go coast-to-coast
风风火火闯九州
(should give a hand,just give a hand)
(该出手时就出手)
(so cool so hot,go coast-to-coast)
(风风火火闯九州)
hey ya yi er ya hey hey yi er ya
嘿儿呀 咿儿呀 嘿唉嘿依儿呀
hey ya yi er ya hey hey
嘿嘿 嘿呦嘿嘿 嘿嘿 嘿呦嘿嘿