减肥尊巴舞教程讲解INTENTIONS - zumba舞蹈视频教学

简介：

减肥尊巴舞教程讲解INTENTIONS - zumba舞蹈视频教学舞姿优美，生动活泼而且简单易学，非常容易让新手入门，比较合适大众学习。视频后边附带舞蹈动作分解和教学。是帮您留住健康快乐,是科学减肥，时尚生活的必选高品质舞蹈之一。
针对这减肥尊巴舞教程讲解INTENTIONS - zumba舞蹈视频教学正面加分解舞蹈视频需要特别注意：跳舞之前必须要热身运动好，特别是脚踝和膝盖处，这两处最非常容易受伤。特别注意地面是否平整，把有危害的障碍物清理掉，防止绊倒。每天练习时间段不要太久，最多2小时（包括热身10分钟），在跳舞过程要适当歇息，保持全身肌肉状态。大量出汗后要补充水分。
减肥尊巴舞教程讲解INTENTIONS - zumba舞蹈视频教学 歌词：

Stranger in Moscow
Michael Jackson
I was wandering in the rain
Mask of life' feelin insane
Swift and sudden fall from grace
Sunny days seem far away
Kremlins shadow belittlin me
Stalins tomb won't let me be
On and on and on it came
Wish the rain would just let me
How does it feel （How does it feel）
How does it feel
How does it feel
When you're alone
And you're cold inside
Here abandoned in my fame
Armageddon of the brain
KGB was doggin me
Take my name and just let me be
Then a begger boy called my name
Happy days will drown the pain
On and on and on it came
And again' and again' and again...
Take my name and just let me be
How does it feel （How does it feel）
How does it feel
How does it feel
How does it feel
How does it feel （How does it feel now）
How does it feel
How does it feel
When you're alone
And you're cold inside
How does it feel （How does it feel）
How does it feel
How does it feel
How does it feel
How does it feel （How does it feel now）
How does it feel
How does it feel
When you're alone
And you're cold inside
Like stranger in Moscow
Like stranger in Moscow
Were talkin danger
Were talkin danger' baby
Like stranger in Moscow
Were talkin danger
Were talkin danger' baby
Like stranger in Moscow
I'm live in lonely
I'm live in lonely' baby
Stranger in Moscow