舞林一分钟《solo》注意事项:舞林一分钟《solo》跳舞之前一定要热身好,尤其是脚踝和膝盖处,这两处最容易受伤。注意地面是否平整,把有影响的障碍物清理掉,防止绊倒。一天练习时间不必太久,最多2小时(包括热身10分钟),中途适当休息,保持肌肉状态。出汗后要补充水分。
舞林一分钟《solo》歌词:
Demi Lovato - Solo
活在當下 制作
You sing to me
and in your words i hear the melody
but in the twilight it's so hard to see
what's wrong for me
i can't resist
until you give the truth a little twist
as if you're gonna get away with this
you're not sorry
i can't believe i fell for this
i fell through the hole
down at the bottom of your soul
didn't think you would go solo
look at what you've done
you're listening to what you want?
got me ready to go solo
solo
you sing to me
too bad you couldn't even stay on key
if real life is such a mystery
why don't you just stick to acting
oh here we go again
you couldn't find my number until when
you thought that you could get to my best friend
without a script your gonna lose the game
i can't believe i fell for this
i fell through the hole
down at the bottom of your soul
didn't think you would go solo
look at what you've done
you're listening to what you want?
got me ready to go solo
i'd rather go out to a party alone
than have to walk around with you on my arm
now i have to admit your done
good luck trying to fight back
i didn't think you would go solo
look at what you've done
you're listening to what you want?
got me ready to go solo
you've got me ready to go solo
solo